So, here is what Barry and I came up with for the remainder of his diet:
Goal - 2 lbs. per week
Tool to Keep Focused -
- Receive one hard swat with the large bath brush on Sunday night for every pound left to lose to achieve a total weight loss of 20 lbs.
- Wear panties to work each day
- No sexual gratification until a week's goal is met, which means no attention from me and wearing Exobelt except when I allow it to be removed in my presence
- Wearing red control panties everyday until a week's goal is met
- Receiving a spanking consisting of 40 hard swats with the large bathbrush every night until a week's goal is met
- Receive some form of sexual pleasure from me every night during the coming week, the specific pleasure to be determined by me
Thanks again to all of the serious suggestions you provided.
Susan